“Good posture and an attitude let you get away with anything.” – Lorna Landvik Today, technology is integrated into every aspect of our life and is blamed on everything from bad posture to eyestrain. While technology may have made negative changes in the world, there is evidence of the positive effects of technology as well,…
Day: January 4, 2021
Top Wellness Gadgets: 3 Best Innovation of 2021
Since the introduction of can’t-live-without gadgets, technology has given birth to many health problems, such as obesity, lower back pain, and heart problems. Today, in 2021, the same technology is shaking hands with wellness. In the pandemic situation, we should be aware of the latest trend of top wellness gadgets. the Neukelp is witnessing a…
How To Regain Confidence in 3 Practical Ways
“90% of the Indians have low self-esteem,” said the spiritual counselor Sapna Sharma, she provides professional counselling from decades in teaching how to regain confidence and self-esteem. She also talks in open-seminar organized by the Association of Counsellors and Psychotherapists of Nagpur (ACPN). These facts are striking, aren’t they? “Low self-esteem is like driving through…
What is Text neck syndrome: Causes and Tips To Ged Rid Out Of It
Who wants to experience eye pain, neck bone pain, neck joint pain, neck stiffness, tension neck, headache, the clicking of the neck joints, neck stiffness, referred arm pain, and feeling of heaviness? Nobody right? These al symptoms might be a sign of text neck syndrome. Let me guess, you are reading this pile of words…
Perfect Guide To Understand Perfect Car Driving Posture
How many times do you find the right seating position before you set off for a drive? You get inside the car, set the driving seat, and off you go. You end up feeling stiff and experiencing lower back pain. The problem lies in the seating posture for perfect car driving. What is the Perfect Car…
What Are The 4 Advantages of Good Posture?
In theory, a healthy human body is all about balance. Ideally, your left and right side muscles should get equal use. Unfortunately, that’s hardly the case. In this article, we talk about 4 proven advantages of good posture. 4 Advantages of Good Posture We are all used to wearing our bodies like an oversized un-pressed…
How To Improve posture in 30 Days with 5 Working ways
The different parts of a healthy human body work as one unit in harmony. Unfortunately, that’s not the case with most of us. Thanks to our sedentary lifestyle, unhealthy posture has become the hallmark of the technological era. In this article, we discuss how to improve posture in 30 days with 5 workable ways How…
How To Keep Good Posture In Office Chair with 5 Simple Steps
Sitting at a desk for the majority of the day while keeping your spine straight seems like a superfluous task. You are even slouching right at this moment. Am I not right? Slouching is something we all do, regret, and then repeat. In this article, we discuss how to keep good posture in office chair How…
4 Most Common Myths About Lower Back Pain(LBP) Debunked!
The practice of prolonged sitting in a poor posture gives birth to Lower Back Pain, a widespread condition that can be as frustrating and embarrassing as debilitating. Around 80% – 90% of people have an episode of Lower Back Pain (LBP) at some point in life. In this article, we are revealing the 4 most…
7 Yoga Poses For Back Pain For Beginners
Do you stand with your neck angled forward, shoulders hunched, and stomach sitting out? Do people ask you to “sit up straight, or you’ll have a hunched back?” A bad back posture is blamed on everything from driving to excessive writing. Isn’t that correct? Here are the 7 yoga poses for back pain for beginners…
