Good Posture Guide: How To Maintain Good Posture For Healthy Back

“A healthy body is a happy body.” Good posture is the balance of body, mind and movements. Slouch or stoop around etiquette tyrants, and they are likely to drop admonishing words, such as “sit up straight” and “don’t slouch.” You must have been compiling with their commands without having any idea behind their persistent prodding.…

how to improve posture with virtual wellness technology

Virtual Wellness Retreat: How To Improve Posture Without Costing A Fortune

“Good posture and an attitude let you get away with anything.” – Lorna Landvik Today, technology is integrated into every aspect of our life and is blamed on everything from bad posture to eyestrain. While technology may have made negative changes in the world, there is evidence of the positive effects of technology as well,…

how to improve posture with virtual wellness technology

Top Wellness Gadgets: 3 Best Innovation of 2021

Since the introduction of can’t-live-without gadgets, technology has given birth to many health problems, such as obesity, lower back pain, and heart problems. Today, in 2021, the same technology is shaking hands with wellness. In the pandemic situation, we should be aware of the latest trend of top wellness gadgets. the Neukelp is witnessing a…

How To Regain Confidence in 3 Practical Ways

“90% of the Indians have low self-esteem,” said the spiritual counselor Sapna Sharma, she provides professional counselling from decades in teaching how to regain confidence and self-esteem. She also talks in open-seminar organized by the Association of Counsellors and Psychotherapists of Nagpur (ACPN). These facts are striking, aren’t they? “Low self-esteem is like driving through…

What is Text neck syndrome: Causes and Tips To Ged Rid Out Of It

Who wants to experience eye pain, neck bone pain, neck joint pain, neck stiffness, tension neck, headache, the clicking of the neck joints, neck stiffness, referred arm pain, and feeling of heaviness? Nobody right? These al symptoms might be a sign of text neck syndrome. Let me guess, you are reading this pile of words…

How To Keep Good Posture In Office Chair with 5 Simple Steps

Sitting at a desk for the majority of the day while keeping your spine straight seems like a superfluous task. You are even slouching right at this moment. Am I not right? Slouching is something we all do, regret, and then repeat. In this article, we discuss how to keep good posture in office chair How…